About Our Team

Who we are and what we can do for your club

Helgi Rafn Gudmundsson

Helgi Rafn

Bachelor degree in sport science and school teacher

Experience in strenght and conditioning training

Years of experience on advanced programming and coaching for all level of athletes

Coach of over 200 national championship titles.

Works in workout programming, personal training, online training, periodization planning, video analasis.

Jón Levy

Jón Levy

Coach at Ármann Taekwondo Club
Software developer at Sidelinesports
 

Rut Sigurðardóttir

Bachelor degree in sport science and school teacher
Experience in strenght and conditioning training
Years of experience on advanced programming and coaching for all level of athletes

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