Partner Stretching Program

Partner Stretching Program

This is a stretching program I learned while training with the Kyunghee University Team in Suwon Korea in 2006. We did this program at the beginning and end of almost every training session we had. All stretches should be held for 30 seconds – 1 minute on each...
The first assistant coaches certified!

The first assistant coaches certified!

Tkdtrainer.com launched an assistant trainer certification in november. The course includes a two hour lecture, a multiple choice test and a teaching test that must be carried out on at least three different training sessions. Over twenty future and current trainers...
Easter Camp highlights

Easter Camp highlights

TKDTrainer.com was in charge of a great eastercamp hosted by the Reykjavik club Ármann. Around 100 people were there for the trainings, pizza, sleepover and other fun activites we had. The most experienced Icelandic competitor, Björn Þorleifsson was one of the...